A wheat allergy is not the same as celiac disease, in which a person needs to follow a gluten free diet. Wheat is often used in baked goods, pasta, crackers and cereal, as well as some sauces, candies, processed meats, soups and salad dressings. Two different conditions require avoidance of wheat. A wheat allergy causes reactions ranging from hives to difficulty breathing. A minority of wheat sensitive people also are allergic to other grains, such as rye. Read all labels carefully before consuming a product, even if it has been used safely in the past. The immune system creates an antibody to the protein, prompting an immune system response that may result in congestion, breathing difficulties and other. Simple elimination diet the purpose of an elimination diet is to discover symptomtriggering foods. Wheatbased foods contain fructans or high fructose corn syrup. However, about 20% of children with wheat allergy also are allergic to other grains. Someone with a wheat allergy will have an instant reaction to eating wheat.
In addition to pure wheat, all of its forms are also offlimits. This diet eliminates all foods containing wheat in any form. Wheat allergy is an allergic reaction to foods containing wheat. Eating a wheatfree diet will help you fee better and avoid allergic reactions to your food. Wheat protein is present in a wide variety of food. Wheat is one of the main staples of a western diet and is public enemy no. The simple elimination diet that could change your life forever. It seems like everyone and their cat is on a special diet. Allergy free ultimate meal assembly guide free of gluten, soy, dairy, peanuts, corn, eggs, sugar and artificial sweeteners. Wheat allergy, like other food allergies, is the result of the immune system mistaking gluten or some other protein found in wheat as a diseasecausing agent, such as a virus or bacterium. In both eoe and eg, wheat allergy diagnosis is based on both an elimination diet preceded by a tissue biopsy obtained by esophagogastroduodenoscopy in order to show the effectiveness of the diet. Wheat allergy avoidance list hidden names for wheat contain wheat the following ingredients found on a label indicate the presence of wheat protein. If you have a wheat allergy, there are substitute ingredients you can use for wheat in recipes and in your diet.
The simple elimination diet that could change your life. I recently saw a patient who came in for a food allergy test. Maybe youve wondered if you might have a food allergy or intolerance, especially if you feel a little bloated after eating dairy or wheat. Wheat allergy avoidance list kids with food allergies. Wheat is found in many foods and often in foods we do not suspect. If your child has a confirmed wheat allergy, strict avoidance of wheat containing foods is the only way to prevent symptoms. Barley, kamut, oats, rye, and spelt are related to wheat be sure to ask your. Avoiding wheat is the primary treatment for wheat allergy, but that isnt always as easy as it sounds. Avoiding wheat is essential for individuals with confirmed wheat allergy.
There should be a wheat allergy label on all products con taining gluten. The only treatment for someone with food allergies is to avoid the food they are allergic to. People with celiac disease cant consume gluten, which is part of the protein found in wheat, rye and barley, because it prompts the immune system to attack the lining of the small intestine, causing bloating, fatigue and diarrhea. If the label does not indicate in the allergy statement that wheat has been used, you must still read the list of ingredients for other gluten containing grains. Wheat allergy pdf select a catalog online store home books and magazines educational handouts free pdf fundraising and events programs for. If we are sensitive to a food, there are a host of symptoms our body can respond with, such as headaches, skin rashes, joint pains, and digestive problems, just to name a few.